New Yoga Class starts this Thursday, June 11 at 6:30pm

We're sharing this announcement from Daystar Center because BOTH yoga AND Alix, herself, seem to be aligned with Overflow's values.

New Yoga Class

Thursday evenings, starting June 11, 6:30-7:30pm, $7 per class

Thursday night Yoga Class is taught by Alixandra Foisy, certified Yoga teacher. This yoga style is similar to Forrest yoga where poses are held and breath is utilized to calm the body. Appropriate for beginner and intermediate experience levels, students will grow in strength and learn body alignment techniques. Alix tailors each class to the needs of the attendees, and presents the practice in a way that keeps it playful and fun. She desires to provide space within the practice to experience emotions and a deep connection with one’s physical self.

Read more about Alix here.