Thursday evenings, starting June 11, 6:30-7:30pm, $7 per classThursday night Yoga Class is taught by Alixandra Foisy, certified Yoga teacher. This yoga style is similar to Forrest yoga where poses are held and breath is utilized to calm the body. Appropriate for beginner and intermediate experience levels, students will grow in strength and learn body alignment techniques. Alix tailors each class to the needs of the attendees, and presents the practice in a way that keeps it playful and fun. She desires to provide space within the practice to experience emotions and a deep connection with one’s physical self.
Read more about Alix here.